Rates of Services

Finding a therapist can be challenging because there are so many factors that determine the right fit. Many people search “therapist near me” and “counseling near me” without knowing what exactly to look for and hope for the best.

For that reason, my services begin with a free 15 minute initial consultation so that we can get a sense of our fit. Pricing may seem overwhelming or confusing when starting therapy. I value transparency in describing my fees and providing details on how clients can pay for services.

 

Initial Consultation

 

We briefly discuss the services I offer, rates of services, and our availability prior to scheduling an intake appointment.

15 mins | Free | Schedule

 

Intake Appointment

 

We will start by discussing what brings you to therapy. Then, I will put the issues that you are experiencing into context by learning about your history, identities, and relationships. After hearing about you in your own words, I will share my initial impressions of what you are going through and explore areas of potential therapeutic focus with you.

60 mins | $250 | Schedule

 

Individual Therapy

 

We will build our therapeutic relationship, create a plan for therapy, and collaboratively work towards your goals. I will encourage you to generalize progress made in therapy to your outside life and to make long-lasting changes.

53 mins | $200 | Schedule

 

Group Therapy

 

Group therapy sessions will be focused on identifying your patterns in relationships and how they play out with other members of the group. You will have opportunities to try new ways of expressing your feelings and needs, engaging in conflict, and offering support to others in a lower stakes environment than within your personal relationships.

60 to 90 mins | $60 to $90 | Get started

How Can I Pay for Services?


Emerging Counseling is a private pay practice, which means that I am an out of network provider.

Why aren’t you in network with my insurance company?

  1. I intentionally set my rates to keep a small caseload because I want to offer the highest quality of care. Insurance companies often pay low rates causing therapists to take on large caseloads, which diminshes the quality of care for clients and results in burnout among therapists.

  2. I care about your privacy and insurance companies often request treatment records to justify payment.

  3. I believe the length of your treatment should be based on your needs rather than dictated by your coverage.

How to Use Your Insurance Benefits

  1. Check your insurance card to see if you have an HMO or PPO plan.

  2. HMO plan: You are required to see an “in network” provider if you’d like to use your insurance. Before deciding to use your insurance, you may want to determine if your mental health coverage is worth using. For example, if your insurance provides no coverage until you reach your deductible and your deductible is so high that you are unlikely to reach it, why bother using it? If you decide not to use your insurance, feel free to schedule a 15 minute consultation with me.

  3. PPO plan: You are free to pick your providers and may be eligible to use out-of-network insurance benefits to work with me. You will be responsible for paying for each session in full at the time of your appointment. I can provide you with a “super bill” each month that you can submit to your insurance company for reimbursement.

  4. To find out how much you will be reimbursed, call the 1-800 number on the back of your insurance card and ask these questions:

  • Do I have mental health benefits?

  • Do I have out-of-network outpatient mental health coverage?

  • Can I use these benefits for telehealth?

  • What is my out-of-network deductible, and how much of my deductible has been met this year?

  • Do I need a referral from an in-network provider to see someone out-of-network?

  • What is my coinsurance (or the percentage of the cost of session I’m responsible for)?

  • What the allowable amount (or the rate an insurance company deems a session is worth) for 53-60 minute outpatient individual therapy session?

  • How do I submit claim forms for reimbursement and how long does it take to receive reimbursement?

No Surprises Act

What is “balance billing” (sometimes called “surprise billing”)? 

When you see a doctor or other health care provider, you may owe certain out-of-pocket costs, such as a copayment, coinsurance, and/or a deductible. You may have other costs or have to pay the entire bill if you see a provider or visit a health care facility that isn’t in your health plan’s network.

“Out-of-network” describes providers and facilities that haven’t signed a contract with your health plan. Out-of-network providers may be permitted to bill you for the difference between what your plan agreed to pay and the full amount charged for a service. This is called “balance billing.” This amount is likely more than in-network costs for the same service and might not count toward your annual out-of-pocket limit.

“Surprise billing” is an unexpected balance bill. This can happen when you can’t control who is involved in your care—like when you have an emergency or when you schedule a visit at an in-network facility but are unexpectedly treated by an out-of-network provider.

Protections against balance billing

Laws are in place to protect you from being billed more for out-of-network services than your in-network cost sharing amount (copay, coinsurance, or deductible). For example, in Minnesota, Minn. Stat. 62K.11 protects patients against balance billing in some circumstances. (see https://www.revisor.mn.gov/statutes/cite/62K.11). (See also Minnesota Statutes 62Q.556 – Unauthorized Provider Services.)

Emergency care from an out-of-network provider or facility

The most you can be billed for emergency services is your plan’s in-network cost sharing amount. This includes services you may get after you are in stable condition, unless you sign a written consent allowing us to balance bill you for those services.

In-network hospitals, surgery centers, and facilities

You can only be billed your plan’s in-network cost sharing amount if you:

  • Saw an out-of-network physician.

  • Received out-of-network services for anesthesia, pathology, radiology, laboratory, or emergency care.

  • Did not know that the provider you saw was out of your network or an in-network provider was not available.

  • Did not anticipate needing the services you received.

  • An in-network provider has taken a specimen from you for testing and sent it to an out-of-network testing facility without your written consent.

For services listed above, your out-of-network provider must have your written consent to balance bill you. Signing the consent gives up your protection not to be balanced billed. The provider cannot ask you to give up this protection.

Other protections

When balance billing is not allowed, you are only responsible for paying your share of the costs (such as copayments, coinsurance, or the deductible that you would pay if the provider or facility was in-network.)

Your health plan generally must:

  • Cover emergency services without requiring you to get approval for services in advance (prior authorization).

  • Cover emergency services by out-of-network providers.

  • Base your cost sharing for emergency services on what it would pay an in-network provider or facility. This amount must be shown in your Explanation of Benefits.

  • Count any amount you pay for emergency services on what it would pay an out-of-network services toward your deductible and out-of-pocket limit.

You are not required to get care out-of-network; you can choose a provider or facility in your plan’s network. You’re never required to give up your protections from balance billing. You also aren’t required to get care out-of-network. You can choose a provider or facility in your plan’s network.

For more information

If you believe you have been wrongly billed, you may contact 1-800-985-3059.

Visit www.cms.gov/nosurprises/consumers for more information about your rights under federal law.Visit www.ag.state.mn.us/consumer/health/default.asp for more information about your rights under Minnesota law.

Uninsured and Self-Pay Patients

Your right to a Good Faith Estimate

Your rights under the law

You have the right to a written estimate of your medical bill (called a Good Faith Estimate) when:

  • Your appointment is scheduled 3 or more days in advance and

  • You will not be using insurance to pay for the visit or, you do not have insurance.

You may also request an estimate if one is not automatically provided.

The Good Faith Estimate will include the expected charges of the item or service, such as: the cost of the non-emergent clinic visit, plus any tests, procedures, and supplies.

As a service to you, we provide a fee schedule for all of our patients to view so they know the Good Faith Estimate for all services. 

Make sure to save a copy or photo of your Good Faith Estimate. If you receive a bill from us that is at least $400 more than your estimate, you can dispute it. This must be done within 120 calendar days of receiving the bill.

If you have questions

Our patient account representatives can answer questions about your Good Faith Estimate and explain the possible costs of your care.

Company Phone - 612-520-1952

For more information about your rights and the No Surprise Bill Act, visit:www.cms.gov/nosurprises